justin jefferson workout justin jefferson workout
It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. The link to this photo or video may be broken, or the post may have been removed. The goal, though, was not to increase the amount of weight for the sake of aesthetics. Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Justin Jefferson has a Gear Bag Packed with Superstardom Supplies, Sick of Smoothies? You go to sleep whenever you can and wake up whenever you wake up. I try to do 10 to 15 minutes of ab and core work every workout and I feel like its one of my keys to success. Lance Zierlein's takeaways from 2023 NFL Scouting Combine. FOX Sports analyst Joel Klatt: I love that Minnesota Vikings wide receiver Jordan Addison just comes in and goes to work. And hes on OUR team (this never happens, Minnesota!). [42], Jefferson finished the season with 1,616 receiving yards, good for second-most in the NFL in 2021, and just 16 yards short of Randy Moss's single-season franchise record. Auburn Tigers running back Tank Bigsby runs the 40-yard dash at the 2023 NFL Scouting Combine. In the middle of a Friday afternoon in the first week of February, Justin Jefferson starts his post-weightlifting recovery process near the entrance of IMG's Performance and Sport Science. Plus, its like a little cheat for me because it is like a vanilla shake. Vikings quarterback Kirk Cousins hurled a pass in his direction. During an appearance on the Green Light podcast, he declared Smith-Njigba as the best wide receiver in the draft due to what hed seen on game tape. 1 wideout who knows how to get open.. I got here. Over the past three years, hes just increased in his processes of being a pro.. Building Better Lives is a national purpose-driven program to build awareness of the disparities in access to fitness and to provide fitness resources in underserved communities. 23 overall pick. I tend to spend a lot of time doing core work. Still thinking about whether I want to be all classy, or if I want to lay back. Its unbelievable to say, aint it?, (Top photo: Gregory Shamus / Getty Images). I imagine its been a busy few weeks for you. Meanwhile, Minnesota Vikings wide receiver Jefferson won Offensive Player of the Year after registering 1,809 yards and eight touchdowns. Take a. [16] In the National Championship against Clemson, he had nine receptions for 106 yards in the 4225 victory. This powerful and portable blender might be the best addition to shake up your smoothie game. What are your indulgences or guilty pleasures? Energy: Gives me that boost of energy I need to start the day and carry through the second half after tough workouts and practices. The 2019 NFL Scouting Combine workout from Mississippi State edge rusher Montez Sweat. My schedule is crazy during the season, so having everything in a designated bag helps me stick to my routine since all my necessities are in one spot. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. He finished the past two seasons with 25 touchdowns from 159 receptions. Thats the only way that Im able to twist and bend and flip and make all these catches in the way that I do. In Week 12, against the New England Patriots, he had nine receptions for 139 receiving yards and one receiving touchdown in the 3326 victory. video Lance Zierlein's takeaways from 2023. In an interview at the 2023 NFL Scouting Combine with NFL Network's Stacey Dales, Green Bay Packers running back Aaron Jones reveals his "dark horse" running back in the 2023 NFL Draft class. }, "GMFB" discusses quarterback Kirk Cousins and the Minnesota Vikings. And in Jeffersons three seasons in the NFL, he has exhibited plenty. Now You Can Train like an Avenger with Marvels New Running App, The Big Picture of Improving Brain Health, 'Femme Flex Friday' Looks Back at the History of Bodybuilding, Theresa Ivancik Has Her Sights Set on the Ms. Olympia Title. The catch was widely heralded as one of the greatest of all time,[56] and his arm sleeves and gloves from the game were put on display in the Pro Football Hall of Fame. Were still trying to wrench our jaws off the ground from an NFLrecord 33-point comeback to clinch a playoff spot on Saturday. What really blew Reid away was how Smith-Njigba looked while running routes. Natural Health: Our Must-Read Stories of 2022. [The NFL general managers] definitely want to see if Im a smart football player. } Exceptional, really.. He might tell you otherwise, but Ive been talking trash to him all the time. Either way, Wright would be an ideal fit at right tackle in New England if they can grab him. Typically, Shannon began those sessions with a specified warmup to test Jeffersons hand-eye coordination. Throughout my career, I have also seen a lot of motivation come from working out with other receivers, as it allows me to do similar workouts with them, and we can critique and coach each other. Louisville Cardinals running back Tiyon Evans runs the 40-yard dash at the 2023 NFL Scouting Combine. The . var customEventsOnLoad = window.onload; In a recent mock draft, ESPNs Mel Kiper predicted that Smith-Njibga can be that guy, projecting the Patriots to take him as a true No. His 3-cone time (6.57 seconds) and 20-yard shuttle (3.93 seconds) time were both better than Julian Edelmans even with the Ohio State product standing at three inches taller. Justin Jefferson. Questions will remain about Smith-Njigbas status at the end of Ohio States 2022 season. Texas A&M Aggies Devon Achane bulldozes a tackle dummy into the ground after a juke move at the 2023 NFL Scouting Combine. All four touchdowns came in the first half, and set a College Football Playoff game record and tied the record for any bowl game. Louisville Cardinals running back Tiyon Evans runs the 40-yard dash at the 2023 NFL Scouting Combine. Watch the best performances from linebackers at the 2019 NFL Scouting Combine. The Texas strongman is getting ready for another run at World's Strongest Man success. Find out opponents, game times and a matchup rating for each upcoming game. I like cookies and ice cream. Everything has been all over the place. for (var i = 0; i < arrayLength; i++) { The Minnesota Vikings stick at No. Read More One fantasy sports platform College Dominator 30.0% (54th) College YPR At 6-foot-1, he stretches above defenders like a spring-loaded golf ball retriever that expands when you need it to. Justin Jefferson's 2020 NFL Scouting Combine workout Watch LSU Tigers wide receiver Justin Jefferson's full 2020 NFL Scouting Combine workout. Plank. LSU Tigers wide receiver Justin Jefferson runs the 40-yard dash at 2020 combine. The Vikings, to the surprise of nobody, are exercising the fifth-year contract option on Justin Jefferson. The "Good Morning Football" crew reveals the schedule for the 2021 London Games at Tottenham Hotspur Stadium. Hes a good shooter, so Ill give him seven points. While I try to stick to a solid regimen during the season and off-season to keep me healthy and productive, theres always some room for a bit of indulgence and guilty pleasures. Hes lifting with us most of the time. Also taking more vitamins and shakes for after workouts. [40] In Week 13, Jefferson caught 11 passes for 182 yards and a touchdown in a 2927 loss to the Detroit Lions. This is all about Justin Bieber workout routine. With the 2019 NFL Scouting Combine in the books, Maurice Jones-Drew, Bucky Brooks and Lance Zierlein reveal their top 10 picks in a new mock draft. 14 -- and if theyd roll the dice on him. I try to work a lot of berries, bananas, and green vegetables in my meals throughout the week as well. How did he do? What really stood out was how well Iosivas did in the 3-cone drill and 20-yard shuttle. On any given fall Sunday in Minnesota, youd be hard-pressed to walk into a sports bar or grocery store and NOT see number 18 smattered on jerseys throughout. At home, you dont have all those resources. Buy Under Armour Stretch Train Shorts: $23.97 at Under Armor, Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners. Day 1: The Bills make a small jump but land the premier pass-catching tight end in the draft in Kincaid. [43][44][45][46] Jefferson was named to the 2022 Pro Bowl, joining Randy Moss and Sammy White as the only three Vikings wide receivers to make Pro Bowls in each of their first two professional seasons. The Minnesota Vikings have formalized the easiest contract move of their complicated offseason, exercising the fifth-year option of All-Pro receiver Justin Jefferson. "GMFB" discusses the NFC North and how they rank against each other. ESPNs Jordan Reid had even loftier praise. Milliseconds before, however, having hauled in Cousins deep throw, Jefferson was rammed by Detroit safety DeShon Elliott. I am always on the go, and one of the best ways for me to ensure I am refueling properly in between games, travel, and training is to ensure I get enough protein, which is key for anyone really. The Patriots had a problem with Jones holding onto the ball too long last year as his receivers struggled to slip free. After breaking records in his first two seasons in the NFL, Minnesota Vikings wide receiver Justin Jefferson has been working hard to carry over his success into the 2022 season. Together, the two men assessed Jefferson and gathered information about him. It didnt work. Here is Justin Timberlake's Monday routine: 1. Luckily we had similar concepts at LSU, so its been more so seeing what NFL teams call those concepts, and adjusting from there. Nowadays, the game is all about timing. [41] During Week 16, Jefferson passed Odell Beckham Jr. for most receiving yards by a player in his first two NFL seasons. Jefferson's goal was to strengthen his upper body so that he could be more durable but also work on his lower body to create as much stability as possible especially important given that wide. Justin Joshua Jefferson (born June 16, 1999) is an American football wide receiver for the Minnesota Vikings of the National Football League (NFL). Watch the full on-field workout from IIlinois Fighting Illini running back Chase Brown at the 2023 NFL Scouting Combine. Side hanging leg raises. Watch the best of defensive linemen at the 2019 NFL Scouting Combine. I love my nicknameand the fact that Under Armour does too. Best of offensive lineman workouts from the 2023 NFL Scouting Combine. After breaking records in his first two seasons in the NFL, Minnesota Vikings wide receiver Justin Jefferson has been working hard to carry over his success into the 2022 season. A list of the ten fastest 40-yard dash times at the 2023 NFL Scouting Combine. In other words, body control. Watch the 10 fastest 40-yard dashes by wide receivers at the 2019 NFL Scouting Combine. The Minnesota Vikings select UAB Blazers running back DeWayne McBride in Round 7 of the 2023 NFL Draft with the No. Can you walk me through an average day of late? However, instead of a breakout full season in 2022, Smith-Njigba ran into injury trouble. The last time (in recent memory) Vikings fans were this excited and hopeful about impending matchups was well, never. Smith-Njigba was a clear playmaker. Instead, his competitive spirit and desire to get back on the field pushed him to rush things. Whether Im in season or in offseason, I keep to a strict fitness and nutrition regimen. Justin Jefferson, his WR 'sensei' and the art of running silky-smooth routes. His 18 receiving touchdowns ranked second in the countrybehind only teammate Ja'Marr Chaseand his 1,540 receiving yards were third most. Uh, yeah! Jefferson said. 23 and come away with a talented wide receiver to pair with Justin Jefferson.. Addison was the Biletnikoff Award winner with Pittsburgh in 2021 before transferring to USC. [28], Jefferson made his debut in Week 1 against the Green Bay Packers, recording two receptions for 26 yards. During the week, I work out on Mondays, Wednesdays and Fridays, then Tuesdays, Thursdays and Saturdays are rest days, which are just as important. Its super easy to throw in my bag and have on the go, and it packs 24 grams of protein and 24 vitamins and minerals in one serving. Hearing those metrics, Wells cited Jeffersons dogged pursuit of excellence. Justin Jeffersons name has been tossed around with the likes of Odell Beckham Jr., Jerry Rice, and Randy Moss. Watch the LSU Wide Out's Full Workout in Indianapolis. Breaking down USC Trojans wide receiver Jordan Addison's college highlights. Follow these fit women we're crushing on for inspiration, workout ideas, and motivation. Hes extremely long and limber, Shannon said, but here he was, trap-bar deadlifting somewhere in the 400s. Who wins one on one, you or him? Its a crazy stat line, only made crazier when you remember all four touchdowns were in the first half. Like, easily.. video Best of Wide Receivers | 2020 NFL Combine Buy Optimum Nutrition Gold Standard 100% Whey Protein (Extreme Chocolate 5 pounds): $85.99 at OptimumNutrition.com. Defenders beeline toward him like missiles. Jefferson immediately made an impact upon entering the league, setting a rookie record for receiving yards with 1,400 (a record that was broken a year later by his former LSU teammate Ja'Marr Chase) and being named a Pro Bowler and an All-Pro in each of his first three seasons. Watch the Alabama Wide Out Clock a 4.27 40-Yard Dash During the NFL Scouting Combine in Indianapolis. Me, Im definitely winning. What does your typical/daily fitness and wellness routine consist of? His contested-catch ability is astounding. Use of and/or registration on any portion of this site constitutes acceptance of our User Agreement (updated 4/4/2023), Privacy Policy and Cookie Statement, and Your Privacy Choices and Rights (updated 1/26/2023). Well, it turns out that this past week, NFL.coms Lance Zierlein also had the Patriots taking Wright in his mock draft -- in Round 1. In November, Jefferson eclipsed Randy Moss record for receiving yards in a players first three seasons. document.write(new Date().getFullYear()); The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Cond Nast. Watch the full on-field workout from UCLA Bruins running back Zach Charbonnet at the 2023 NFL Scouting Combine. Jefferson was a steady hand in the National Championship game as well, catching nine balls for 106 yards as he, Heisman Trophy-winning quarterback Joe Burrow, and Americas favorite head coach Ed Orgeron capped off an undefeated season with a 42-25 victory over the Clemson Tigers. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Advance Local. [33] In Week 15 against the Chicago Bears, Jefferson broke Randy Moss's Vikings rookie receiving record by catching eight passes, putting him at 74 receptions, surpassing the 69 catches Moss had in 1998. Their father, John, played Division II college basketball. Lance Zierlein's takeaways from 2023 NFL Scouting Combine. [9] He had two games going over the 100-yard mark with 108 in a victory over Georgia and 117 in a victory over Arkansas. He almost resembles a boat, gliding across the waves, leaving defenders in his wake. [29] He made his first start of the season in a Week 3 game against the Tennessee Titans, where he had his first big breakthrough by finishing with 175 receiving yards and a touchdown on seven receptions, but the Vikings lost 3031. NFL Network's Tom Pelissero shares what else you should know about USC wide receiver Jordan Addison. I bench, squat, power clean, do curls, and hit the leg press. Did your day-to-day routine differ at all in the lead-up to the NFL Combine? How are you staying mentally sharp, especially given all the draft interviews you have lined up? He played college football at LSU and was drafted by the Vikings in the first round of the 2020 NFL Draft. Once the on-field training ended, Jefferson stepped inside the darkened facility for strength training. At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks. Speculation never fully vanishes. If you purchase a product or register for an account through one of the links on our site, we may receive compensation. Kansas State Wildcats running back Deuce Vaughn ushers the running backs to the end-zone for an acrobatic group celebration to put an emphatic stamp on the 2023 NFL Scouting Combine. Texas Longhorns running back Bijan Robinson runs the 40-yard dash at the 2023 NFL Scouting Combine. NFL footage NFL Productions LLC. It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. But in terms of value for playmaking ability, hes the Patriots best shot at drafting a receiver who can elevate the offense. On Wednesday, when asked about his offseason training, Jefferson mentioned the catch and run in Detroit, where the referee signaled he stepped out of bounds. This content can also be viewed on the site it originates from. Deceptively strong guards who slither their way into the lane and absorb contact like their muscles are made of Jell-O. He accelerates and pauses like a video being rewound and fast-forwarded. Jeffersons task? The only player with 3,000 receiving yards after his first two seasons . He thinks of wiry athletes who glide across the court. All rights reserved. Then came the weightlifting sessions. Bose QuietComfort 45 headphones: My go-to headphones. There are some guys you train where its like, all right, this is work. [18][19] On January 15, 2020, Jefferson announced that he would forgo his senior season and enter the NFL Draft. Apply Bed Bath and Beyond Coupon and save 25% Off your entire purchase, Target Circle: up to 50% Off with Target promo code, Shop the new Polo Ralph Lauren x ASOS Exclusive Collection from $99, Michael Kors Promo Code: sign up for KORSVIP + Get 10% Off on first order, 2023 Cond Nast. Its not common for Ivy League players to hang with top-tier talent. Watch LSU Tigers wide receiver Justin Jefferson's full 2020 NFL Scouting Combine workout. In 2023, Jefferson will earn a base salary of $2,399,473, while carrying a cap hit of $4,175,437 and a dead cap value of $4,175,437. Watch the full on-field workout from Texas Longhorns running back Bijan Robinson at the 2023 NFL Scouting Combine. Running back Bijan Robinson reflects on his 2023 combine performance with NFL Network's Stacey Dales. To revisit this article, visit My Profile, thenView saved stories. Since 1957, GQ has inspired men to look sharper and live smarter with its unparalleled coverage of style, culture, and beyond. Nothing is really scheduled besides interviews. [36] He was named Rookie of the Year by the Sporting News. He crashes to the turf, springs immediately to his feet and flexes his arms as if hes pulling an arrow out of a quiver. [39], Jefferson's season started strong, putting up over 100 receiving yards against Seattle, Detroit, and the Chargers over the first eight games of the season. Watch the full on-field workout from Eastern Michigan Eagles offensive guard Sidy Sow at the 2023 NFL Scouting Combine.
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